http://foro.extremaduraentiende.org/topic/how-will-george-the-great-be-honoured_250037 Asociación de Lesbianas y Mujeres Bisexuales y Transexuales es-ES Mon, 15 Jun 2026 12:19:03 +0000 http://bbpress.org/?v=1.0.2 q http://foro.extremaduraentiende.org/search.php http://foro.extremaduraentiende.org/topic/how-will-george-the-great-be-honoured_250037#post-25184 Sab, 18 Ene 2014 10:41:47 +0000 Yominina2 25184@http://foro.extremaduraentiende.org/ <p>this is my current workout:day1back bicepsday2chest tricepsday3legsday4shouldersi also do cardio everyday and stretch for 1.5hrs a day.might be able to get some pics but not sure yet.Everyone has their own taste.Same here.My iPod is crazy.in a million years.Lesnar vs Fedor=rip fedor You're funnyIm afraid to break it too.should invest in mo3 probably.I do but take it out of my pocket for db anything where I gotta kick em up with my legs and when doing shrugs and db pulloversThanks for changing my views on raw denim.Will delete thread immediately.Have 3 pairs of APC's and a pair of nudiesDebating between iron hearts/dior homme/and samurais for my next pair</p> <p>headbutts below waist takedowns elbows allowed no glovesSo if that wasn't &quot;real&quot; lethwei, why did you show us that?have you even seen border fights?People standing in a line or cars waiting at a light that hang back and don't close the gap. Move up, dammit! Gum chewing, in any way, shape or form.&lt;/br&gt;I recently ordered a Pendlay NEXGEN needle bearing bar. Well they decided to wait until I received the order and called them to tell me the bar is unavailable. So now I am in the market for a 15kg needle bearing bar and I wanted some recommendations.</p> <p>But now that I'm back up to mid and upper 140s again I find that I look almost the same as I did early this year at 150, before my cut. I look back in my workout log and I realize that my progress in lifts this year has been fairly disappointing too, <a href="http://www.thebeautifulhairs.co.uk/ghd-precious-gift-set-p-34.html">ghd gift sets</a> although I was cutting for about 3 months and made relatively no progress during that.Basically, after a year of lifting and busting my ass every single day in and out of the gym with calorie/macro </p> <p>)*Post vids of yourself for critques*nutrition talk is allowed as well. S&amp;C and nutrition go hand in hand so why the hell not***This is not a punching/kick technique thread***that is up to your instructor, <a href="http://www.thebeautifulhairs.co.uk/ghd-pink-hair-straightener-limited-edition-p-38.html">ghd hair straighteners pink</a> <a href="http://www.thebeautifulhairs.co.uk/ghd-mini-iv-styler-p-57.html">ghd mini straightener</a> <a href="http://www.thebeautifulhairs.co.uk/new-ghd-iv-salon-styler-wide-p-66.html">ghd iv styler hair straighteners</a> or you can make your own thread about it. That crap generates alot of stupid arguments ***please no obvious trolling***im cool with the occasional troll job or F*cking with PPD or talking about how skinny Muffin is or bashing a particular p</p> <p>It haunts us until we have our time at redemptionDavid Goggins, one of the world?s top endurance athletes, recently underwent emergency heart surgery.they just need the amberlamps and dey be ok&quot;Gonna need that whale sling from Sea World again!&quot;(I should talk, I weigh 300!Squats (first squats in 3 years)115x5165x5175x5**my left knee was popping a little bit everytine I got to parallel. I did not go ATG for the simple reason that I can't without my knees popping badly.Hack squat180x8180x8180x8(on the hack squat machine we have at my gym)DB lunges25lbs dumbells x825lbs x8Rack pulls225x5275x5295x5Standing calf raise200x10200x10200x10Seated calf raise180x10180x10180x10<br /> tttttt </p>